Your roadmap to better gut health, one meal at a time
Struggling with gut or diet issues? Follow our expert programme with gut-boosting recipes designed to improve your digestive health
Easy to follow meal programmes to help improve your health with very little planning
All set out in an easy to follow 4-week rolling programme.
Enjoy delicious and nutritious recipes that have been selected for their gut health benefits. A variety of meals that combine nutrients essential for a healthy and happy gut, including fermented foods, probiotic-rich ingredients, fibre-rich prebiotic foods and healthy fats.
Created by our 'nutritional health coach' Sian Baker
Our certified Health Coach, has personally curated all our Health Coach Programmes. With her expertise as a certified Nutritional Therapist, each program is thoughtfully designed to include the best meals and ingredients that specifically support your health.
Shop Meal Plans
Meal planning for the health of you and your familyAccess all areas membership
- Access to all ‘Health Coach Programmes’ including our most popular ‘Boost Gut Health’ programme.
- Access to ‘Create your own meal planner’
- Over 30,000 recipes to choose from
- Select predefined diets, e.g keto, dairy-free, low-carb and more
- Exclude ingredients you may be intolerant or allergic to
- Easy to follow, step-by-step recipes
- Shop ingredients online or simply print your shopping list
14 DAY FREE TRIAL
Automatically applied to your basket when you sign up today
Was £9.99 per month
Now £2.99 per month
Why use the Health Coach Programmes?
Struggle with sleep, manage your diabetes, or find it hard to lower the amount of cholesterol in your diet?
We’ve created a selection of expert-curated health programmes that provide a variety of meals that are created for you in just a few seconds.
- All our programmes are created by a certified Nutritionist
- Take the stress out of planning your meals
- Choose which meals you want to include in your plan
- Exclude any problem food items with ease using your preference settings
- Save time and money quickly creating healthy and nutritious meals with less waste
Created by our 'nutritional health coach' Sian Baker
Our certified Health Coach, has personally curated all our Health Coach Programmes. With her expertise as a certified Nutritional Therapist, each program is thoughtfully designed to include the best meals and ingredients that specifically support your health.