Essentials Test

Groupon exclusive Essentials Test, which identifies potential food sensitivities to 165 different items.
€59,00
  • Feature Icon 165 key items

Are you ready to take control of your health and well-being? Introducing the Essentials Test, now available exclusively on Groupon! This comprehensive test helps you identify potential food sensitivities to 165 different food and drink items, providing valuable insights into how your diet may be affecting your body. With this knowledge, you can make informed choices that support your overall health and improve your quality of life. Don’t miss out on this exclusive opportunity to discover what foods might be holding you back! 

All of our tests include:
100% satisfaction 6 week guarantee
Free elimination diet advice
Free food diary template
3-5 day results turnaround from sample received 

Wellness Screening

Essentials Test - Hair Sample Test

What it is A non-invasive wellness screening method that analyses a small hair sample against a wide panel of food, drink and environmental items.
What it looks at Bioresonance response patterns across a broad range of items — giving a wide overview rather than a targeted clinical result.
Best for
  • A wide, affordable overview across a large number of items in one go
  • Anyone who wants to avoid blood samples or needles entirely
  • Using as a starting point to help focus where to look further

Hair testing is categorised as CAM — see our FAQ below for how it compares to blood-based testing.

Compare all three test methods →

What's tested

We test for the following items
  • Food

    • Sugar
    • Almond
    • Apples
    • Apricots
    • Avocado
    • Bacon
    • Bananas
    • Barley
    • Basil
    • Bay leaf
    • Beans (green)
    • Beans, navy
    • Beef
    • Beets
    • Blackberries
    • Blueberry
    • Brazil nuts
    • Bread – rye
    • Bread – white
    • Broad beans
    • Broccolli
    • Bread – brown
    • Bulgar wheat
    • Butter
    • Butternut squash
    • Cabbage
    • Capsicum (green)
    • Capsicum (red)
    • Carrots
    • Cashew nuts
    • Cauliflower
    • Celery
    • Cheddar
    • Cherries
    • Chia seed
    • Chicken
    • Chickpea
    • Cinnamon
    • Coconut
    • Coconut oil
    • Cod
    • Coriander
    • Cornflakes
    • Crab
    • Cranberries
    • Cream
    • Cucumbers
    • Dates
    • Duck
    • Egg
    • Garlic
    • Ginger
    • Bread – granary
    • Grapefruit
    • Grapes (red)
    • Haddock
    • Hazel nuts
    • Iceberg lettuce
    • Kale
    • Kidney beans
    • Kiwis
    • Lamb
    • Leek
    • Lemons
    • Lentils
    • Lime
    • Lobster
    • Macadamia nut
    • Mackerel
    • Maize
    • Maize flour
    • Mango
    • Milk from cows
    • Milk from goats
    • Milk from sheep
    • Mint (fresh)
    • Mozzerella
    • Mushrooms
    • Mussels, general
    • Mustard
    • Nectarines
    • Noodles – wheat
    • Oats
    • Oats-gluten-free
    • Okra
    • Olive oil
    • Olives (black)
    • Olives (green)
    • Onions
    • Oranges
    • Pak Choi
    • Papaya
    • Paprika
    • Parmesan
    • Parsley
    • Peaches
    • Peanuts
    • Pears
    • Peas
    • Pecan nuts
    • Pepper (black)
    • Pineapple
    • Pine nut
    • Plaice
    • Plums
    • Pomegranates
    • Pork
    • Pork sausages
    • Potatoes
    • Prawns
    • Prunes
    • Pumpkin
    • Pumpkin seed
    • Quinoa
    • Raisins
    • Raspberries
    • Rice
    • Rocket
    • Romaine lettuce
    • Rosemary
    • Rye
    • Sage
    • Salmon
    • Salt
    • Sardine
    • Scarlet runner beans
    • Sesame seed
    • Soft cheese
    • Sole
    • Sour cream
    • Soy sauce
    • Soya flour
    • Spelt
    • Spinach
    • Strawberries
    • Sunflower oil
    • Sunflower seed
    • Swede
    • Sweet Potato
    • Thyme
    • Tomatoes
    • Tuna
    • Turkey, cock
    • Walnuts
    • Wheat
    • Wheatgrass
    • Yeast
    • Yogurt

    Drinks

    • Almond milk
    • Apple juice
    • Chamomile tea
    • Coconut milk
    • Coconut water
    • Coffee-black
    • Coffee-barley substitute
    • Cola
    • Cranberry juice
    • Lemonade
    • Orange juice
    • Pineapple juice
    • Pomegranate juice
    • Rice milk
    • Soya milk
    • Tea-black
    • Tea-green

Your health is our mission, your care is our promise.

Our Customer Promise is our commitment to delivering real value, support and access to experts as well as tools as part of your health journey.

It means we’re with you every step of the way - providing trusted guidance, meaningful insights, and tools that empower you to take control of your wellbeing. We’re not just here to deliver results - we’re here to help you feel better, live healthier, and reach your full potential with confidence.

ISO Accredited

98% Customer Satisfaction

Fast Results

Backed by a Medical Advisory Board

How does it work?

Activate your test online
Take your sample at home
Send your sample to our laboratory
Receive your results

What you receive after testing

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Detailed report with your intolerance ratings

Upon completion of the sample testing, you are provided with a personalised intolerance report, offering detailed insights and analysis of your individual intolerances.

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Free elimination diet guide

Explore your dietary patterns with confidence using our complimentary elimination diet guide - developed by registered nutritionists and GP to help you approach your journey responsibly

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Free food reintroduction diary

Keep track of your food journey with your own blank reintroduction diary template - designed to help you record and reflect on your food experiences clearly and conveniently.

Approved by registered doctors and nutritionists

FAQ

Our FAQs for Essentials Test

Bioresonance therapy is one of a number of procedures including homeopathy, acupuncture and other naturopathic procedures within the area of empirical healing.

Bioresonance therapy was invented in Germany in 1977 by Franz Morell and his son-in-law, engineer Erich Rasche. 

The concept of bioresonance is that the machine’s electromagnetic waves create a resonance in our body’s cells which, in turn, brings about the desired effects.

BioResonance is a safe and gentle, non-invasive alternative therapeutic technique designed on the premise that all particles of matter generate electromagnetic energy.

No they are not painful at all.

This will not have any effect on the results.

You do not have to cut hair, it can be pulled out from the root. 

Optimum nutrition during pregnancy and breastfeeding is vital for mother and child. To reduce any possible risk to the mother or baby, it is our protocol not to offer tests, advice or lifestyle changes during pregnancy and/or breastfeeding.